coaching and cultivating
Support Every Step of the Way
A BIT ABOUT 5 RINGS BARBELL
Knowledge is empowerment. 5 Rings Barbell strives to educate our clients. Our mission is to help you to feel empowered over your nutrition, your lifestyle habits, and your body. Moving a weight when someone tells you to is easy, but knowing how, why, and what it will do for you is the missing link to longevity in fitness. We pride ourselves on coaching and cultivating here at 5 Rings Barbell.
Strength & Conditioning
"Jance is an outstanding coach who will never stop learning ways to make his clients better. When you work with Jance, you won't just get a cookie-cutter program, but one that is tailored to your goals, limitations, ability, and rate of progression..."
"Jance is easily one of the most knowledgeable and competent strength coaches in the industry. You will feel equipped and empowered to do execute your personal best both in and out of the gym. Be forewarned- he will not accept excuses. And if you're being honest, you know that's exactly what you need."
"Competing in 4 Olympic Games and coaching one of the top track teams in the country, I immediately was impressed with facility and coach..."
"Today is victory over yourself; tomorrow is victory over lesser men"