coaching and cultivating

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A BIT ABOUT 5 RINGS BARBELL

Knowledge is empowerment. 5 Rings Barbell strives to educate our clients. Our mission is to help you to feel empowered over your nutrition, your lifestyle habits, and your body. Moving a weight when someone tells you to is easy, but knowing how, why, and what it will do for you is the missing link to longevity in fitness. We pride ourselves on coaching and cultivating here at 5 Rings Barbell.

Weight Loss

Guaranteed Success

Strength & Conditioning

Rewarding Results

Sport Specific

Exceptional Progress

TESTIMONIALS

"Jance is an outstanding coach who will never stop learning ways to make his clients better. When you work with Jance, you won't just get a cookie-cutter program, but one that is tailored to your goals, limitations, ability, and rate of progression..."

Ryan Faehnle

"Jance is easily one of the most knowledgeable and competent strength coaches in the industry. You will feel equipped and empowered to do execute your personal best both in and out of the gym. Be forewarned- he will not accept excuses. And if you're being honest, you know that's exactly what you need."

Sarah Krzaczkowski

"Competing in 4 Olympic Games and coaching one of the top track teams in the country, I immediately was impressed with facility and coach..."

Jud Logan

Musashi

"Today is victory over yourself; tomorrow is victory over lesser men"

TRAINING SERVICES

Something for everyone

Online Training

Group Training Rate

Family

Rate

GET IN TOUCH

847 Ga-124, suite F Braselton GA United States 30517

847 Ga-124, suite F Braselton GA United States 30517

©2018 by 5 Rings Barbell